The Shame Cycle: Why Saved Christians Still Struggle| With Allen Parr
Melissa Dougherty
apologetics
July 28, 2026
If there's one thing Allen Parr is passionate about, it's loving people. One way he loves others is by spending a year writing a love letter book to his brothers and sisters in Christ, helping them understand how to break through the patterns, wounds, and beliefs that keep them stuck. Legalism, shame, fear, anger, unforgiveness, bitterness, envy, comparison, low self-worth, dysfunctional relationships, codependency, sexual sin, addiction, poverty mindsets, imposter syndrome, and unhealthy generational patterns. There's something here for everyone.
Get Breaking Through here: https://amzn.to/4z1h4dV
👉My Website: https://www.melissadougherty.co/
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Looking for a solid theological education? Look at Southern Evangelical Seminary: https://ses.edu/melissa/
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