How God Changed My Fitness Goals

As Christians we can be quick to adopt the world’s assumptions about the body without ever stopping to examine them with a biblical lens. In this video, I explore why our approach to health and fitness needs a clearer theological foundation because what we believe about the body inevitably shapes what we pursue, prioritize, and ultimately worship. I hope this video encourages you to think more carefully about stewardship, worship, and the formation of the heart as pertaining to our health and fitness goals. 0:00 Intro 0:37 God cares about your body 3:42 Heart check 4:30 Personal testimony 7:21 Practical application 8:09 Final encouragement ----- I hope this video encouraged you today - if it did and you'd like to see more like it, be sure to SUBSCRIBE! I’m glad to have you here. ツ