Working Through Catastrophic Thinking
Mark DeJesus
teaching
August 18, 2021
Do you find yourself assuming the worst case scenerio when it comes to your thoughts, what you are going through and how you evaluate your life?
In this video, I want to support your healing and freedom journey by encouraging you to break free from the shackles of catastrophizing.
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Topics
catastrophic thinkingcatastrophizingself-compassion
