Working THROUGH SADNESS and Not Pushing It Away

How do you relate to sadness? Is it something you want to go away as soon as possible? Do you avoid feeling sad at any cost? Are you like many others who admit, "I don't even know how to be sad in a fruitful way"? Today I want to encourage you to learn a new approach to the sadness that comes up in your life and how we can learn to work through it in more fruitful ways. We can even learn to walk through sadness in such a way that we appreciate what working through emotions of sadness can bring about in our life. 📘Get The OCD Healing Journey Book Today: https://markdejesus.com/the-ocd-healing-journey-book/ ➡️Get a FREE eBook on the Father’s Love: https://bit.ly/3fGu6t3 ▶️Mark's resource library: https://markdejesus.com/topics/ 👉Support future videos: https://markdejesus.com/donate/ 🌎Join the Healing and Freedom Community: https://markdejesus.com/community 📚Mark's books: https://markdejesus.com/books-by-mark-dejesus/ Music Provided by Epidemic Sound: https://share.epidemicsound.com/73m02k and Audiio: https://ref.audiio.com/3c99d6zk Mark's Podcast and Video Equipment: https://markdejesus.com/equipment/ Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. It is purely educational in nature. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read, heard or viewed in our material. The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.