IFS Therapy & Christianity - Why I Don't Use IFS

IFS (Internal Family Systems) is a therapy model that encourages people to explore their inner “parts” for healing. But is it biblical? In this video, I share a brief overview of IFS and explain why I, as a Christian, chose not to use it. We’ll look at the risks of overcomplicating healing, the dangers of self-focus, and the potential for spiritual confusion. Instead of turning inward, the Bible calls us to renew our minds, take thoughts captive, and be led by the Holy Spirit. This video is not intended as medical or psychological advice. Please pray about your decisions and seek the Lord’s wisdom as you pursue healing. My website: https://www.kristinacarlton.com