What You NEED to Know When You're BURNED OUT
Impact Video Ministries
teaching
February 14, 2026
Feeling tired and disconnected from God? This video offers a practical "Sabbath System" to help you build a routine for rest and achieve inner peace. Discover how structuring your rest days can foster spiritual growth and reduce feelings of being overwhelmed, moving from a place of constant striving to true rejuvenation.
Download the Sabbath System Template: https://drive.google.com/file/d/1HqX0jLg0JklS9cFosbDLNJBWtJSyMr6q/view?usp=drive_link
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⏰ TIMESTAMPS:
00:00 // Intro
00:33 // Step 1: Divide The Day
02:21 // Step 2: Schedule Each Section
04:45 // Step 3: Bring God In
05:51 // Find Your "Why"
08:29 // Outro
🎬 CREDITS:
Written by: Myles Rumion https://www.youtube.com/@PracticalChristianityPodcast
Full Illustrations: Lily Scanlan
Whiteboard Artist: Ethan Scanlan https://www.instagram.com/thanescanlan
Edited by: Nick Bastien https://www.youtube.com/@NickBastien
Thumbnail by: Myles Rumion
Animation: Joshua Manning http://youtube.com/@joshquatch2980🔖
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Topics
impact video ministriesscripturerest day stretchingmeditation for anxietymindfulnessinner peacespiritual growth




















