Relieving Post-Traumatic Stress & Calming Anxiety (Dr. Gerry Crete) | Ep.449

Show Sponsors: https://strive21.com/matt https://ascensionpress.com/fradd Get Gerry's Book: https://sophiainstitute.com/product/litanies-of-the-heart/ Chapters: 00:00 Intro  2:02 Internal Family Systems 12:08 Curiosity Over Shame  20:05 Did Jesus have parts?  27:34 Recognizing your Parts  37:42 Relocation in the Self  45:48 Aquinas and Love for Oneself  51:03 Men & Tough Love 57:55 Be Gentle With Yourself 1:07:47 What is Trauma? 1:15:45 Is Anxiety More Common Now 1:24:49 Arguments & Friendship 1:33:24 Getting Someone to Therapy 1:34:33 Avoiding Bad Memories 1:35:35 Is taking Meds/Therapy a Sin? 1:38:39 Male Abuse Victims 1:43:24 Going to a Secular Therapist 1:44:59 Catholicism and SSRIs 1:49:07 Excessive Dispositive Disorder 1:56:14 Going Back to Therapy 1:58:08 Advice on PTSD 2:01:59 Does Therapy Replace Confession? 2:10:13 Gender-Dysphoria 2:19:10 Leisure vs. Dissociation 2:28:33 Dealing with Worry 2:32:19 Gerry's Book & Wrap Up