Footlocks with TC part 3 - Achilles & Heel Hook Details

Knowing the anatomy of the foot and which part the technique targets is an often-neglected aspect of of the game by many BJJ players (mostly due to competition rules limiting or restricting footlocks). But in terms of grappling, MMA or the martial arts aspect of BJJ, it's the small details that make the biggest difference. In this segment, Derek "TC" Richardson (twitter: @leadershipma) shows some details to increase the effectiveness of two common footlocks: the Achilles lock and the Heel Hook. To contact TC for a seminar or with questions about footlocks: Leader1@leadershipma.com And don't forget to subscribe and share if you enjoy this technique video series from Disciple Dojo! ***Disciple Dojo shirts and gifts are available over in our online store! - https://www.zazzle.com/discipledojo